‍Is a somatic movement method of 100 cultures of dance to connect with the heart. This “Heart Moves” special event will focus on sensuality and connecting with the inner fire of the heart and feeling the power of love in all its forms. The experience will move in a heated room so wear a swimsuit or light yoga outfit. The dance circle and song circle are led by Vandana Hart, dancer, creator of we speak dance on Netflix and UN ambassador. She will co host with Caro Perez, singer, coach, empowerment leader.

Medical restrictions for the users:

Please notify if there’s any medical impediments such as:

• Heart / Cardiovascular conditions
• Arthritis 
• Peacemaker
• Epilepsy
• COP 
• Tinnitus
• Hypertension
• Pregnancy
• Cancer (ask your doctor)

SCHEDULE:

19:00 - 19:10 - Arrival, welcome
19:10 - 19:20 - guarded mediation and movement in suana
19:20 - 20:05 - dance circle Journey
20:05 - 20:20 - explore he voice in suana
20:20 - 20:30 - Farewell / Departure

Dress Inspiration/Theme:

• Swimsuit / Workout clothes
• Small Towel 
• Drinking water