This is a powerful practice designed to access expanded states of consciousness for healing, transformation, and self-discovery. Each session offers a safe and supportive space to explore the depths of your inner world and subconscious. This state activates your psyche's natural inner healing process, bringing you a particular set of internal experiences that can lead to reduction of anxiety and stress, expression and release of emotions, creative inspiration and connection with a deeper sense of meaning and purpose in your life.

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‍ABOUT THE FACILITATOR

Patricia Puente is a Transpersonal Therapist and facilitator working with Holotropic breathwork, Sound Therapy, Meditation, and Integration practices focused on expanded states of consciousness. Her work brings together somatic awareness, mindfulness and deep inner exploration to support emotional clarity, nervous system regulation, and embodied presence by creating grounded and supportive spaces

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THINGS TO BRING

Claridad mental / *Mental clarity*

Liberación emocional / *Emotional release*

Energía y vitalidad / *Energy & vitality*

MEDICAL RESTRICTIONS

cardiovascular problems, recent surgery, asthma (bring inhaler) personality disorders or serious mental health issues