MANIFIESTA is a guided movement journey mixing guided hypnotic dance, breath, sounds, body cosmic expression, and group flashmob coherence.
It unlocks natural flow, emotional freedom, joy, and collective coherence.
Core Elements
- Symbiosis Meditation (mycelium)
Feel the group as one organism; attention moves like roots and threads.
- Guided Dance
Clear cues to open posture, breath, and rhythm—any level can follow.
- Express Your Groove
Can we allow ourselves to move as freely as we speak—authentic, simple, true?
- Group Instant Flash-Mob
A quick, surprising pattern we launch together to feel synchronicity and play.
- Breathwork & Bliss Generator
Super-ventilation and breath holds to realise the power to imagine bliss and feel it now.
- Cosmic Force Connection & Spontaneous Movement
Simple structure → freedom; people drop into their own expression.
- Free-Party DJ Set
An open, joyful dance floor with a clean arc (no substances), landing in coherence.
- Symbiosis & Human Future Meditation
Close in stillness—human connection, shared vision, next steps.
Participants feel: • freedom in movement • ability to feel as good as they feel when they had their best parties , without substances • unity & group rhythm, feeling one and supported by every human • playfulness
