We will activate the language of intuition as a form of knowledge expressed through the most sacred technology: the body.

A language that reveals itself through sensations, emotions, and inner perception.

In this session, we will move the body in an active and subtle and conscious way. Through breath and the vibration of high-frequency instruments, we will gradually enter a space of presence, deep listening, and coherence.

From there, we open ourselves to observe:

• What stories are we telling ourselves?
• What are we identifying with?
• What truly serves us, and what are we ready to release and let go of?
• As the invisible field is woven through vibration and energy, these stories begin to reorganize. The body, as channel and messenger, speaks.
• The question is: can you hear the message?

ART WEEK AGENDA

• 08:00 – 08:10 Bienvenida y preparación Respiración consciente, humming, intención 
• 08:10 – 08:45 Inmersión Somatic gentle flow y yoga postures 
• 08:45 – 08:55 Integración Pranayamas y sound healing 
• 08:55 – 09:00 Cierre Gentle Rebirthing and integration

REQUERIMIENTOS PARA LOS PARTICIPANTES‍

• Traer ropa cómoda para el movimiento. El espacio tiene tapetes de yoga. Traer botella de agua para rellenar.
• Se recomienda terminar la experiencia con un protocolo de sauna adicional, el cual ayuda a integrar la sesión. 
• Extra: Toalla, traje de baño, cambio de ropa.